Today’s Heroic +1 features wisdom from Sara Mednick's 'Take a Nap! Change Your Life.'. See the full +1 here: https://www.heroic.us/optimize/plus-one/napitations
Move from Theory to Practice to Mastery:
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In today’s Heroic Chat, we are joined by Rich Diviney.
Rich Diviney is a retired Navy SEAL commander. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. He is the Founder of The Attributes, Speaker for Optimal Performance, Resilience & Stress Inoculation, Optimist with Simon Sinek Inc.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-rich-diviney
Move from Theory to Practice to Mastery:
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Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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Today’s Heroic +1 features wisdom from Todd Henry's 'Die Empty'. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-dreaded-u-lag-on-your-heroic-quest
Move from Theory to Practice to Mastery:
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In today’s Heroic Chat, we are joined by Caroline Adams Miller.
Caroline is a well-respected expert on Goals & Grit™ whose scientific approach to change fosters lasting success in organizations and individuals. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania, she has authored multiple global bestsellers including Creating Your Best Life and Getting Grit.
She is also the author of Positively Caroline.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-caroline-adams-miller
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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Today’s Heroic +1 features wisdom from Shane J. Lopez's "Making Hope Happen". See the full +1 here: https://www.heroic.us/optimize/plus-one/hope-leaderships-secret-sauce
Move from Theory to Practice to Mastery:
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In today’s Heroic Chat, we are joined by William B. Irvine.
William B. Irvine is professor of philosophy at Wright State University in Dayton, Ohio. Irvine writes books on philosophy for an average audience. He says, “I am not interested, as most of my philosophical colleagues are, in writing primarily for other philosophers. Rather, my intended audience can best be described as intellectually-upscale general readers who have a minimal background in philosophy but who are interested in carefully rethinking the assumptions of everyday life.”
He is also the author of The Stoic Challenge and A Guide to the Good Life.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-william-b-irvine
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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Today’s Heroic +1 features wisdom from Raymond Kethledge and Michael Erwin's "Lead Yourself First". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-power-of-solitude
Move from Theory to Practice to Mastery:
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In today’s Heroic Chat, we are joined by George Mumford.
George Mumford is a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.
He is also the author of The Mindful Athlete.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-george-mumford
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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Today’s Heroic +1 features wisdom from Nassim Taleb's "Antifragile". See the full +1 here: https://www.heroic.us/optimize/plus-one/infinite-optionality
Move from Theory to Practice to Mastery:
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In today’s Heroic Chat, we are joined by Steven Kotler.
Steven Kotler is a 'New York Times' bestselling author, award-winning journalist, and cofounder and director of research for the Flow Genome Project. His books include 'The Rise of Superman', 'Abundance', 'A Small Furry Prayer', 'West of Jesus', and 'The Angle Quickest for Flight'.
He is also the author of 'The Rise of Superman'.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-steven-kotler
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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Today’s Heroic +1 features wisdom from Kelly McGonigal's "Willpower Instinct" . See the full +1 here: https://www.heroic.us/optimize/plus-one/energizers-vs-enervators
Move from Theory to Practice to Mastery:
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In today’s Heroic Chat, we are joined by Gretchen Rubin.
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.
She’s the author of many bestselling books, such as 'The Happiness Project', 'Better Than Before', and 'The Four Tendencies', which have sold millions of copies in more than thirty languages. Her most recent book is 'Life in Five Senses'.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gretchen-rubin
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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More goodness:
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Today’s Heroic +1 features wisdom from Donald Robertson’s 'How to Think Like a Roman Emperor'. See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-cycles
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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In today’s Heroic Chat, we are joined by Joe De Sena.
An entrepreneur from 8 years old Joe has had a passion for life that moves the ball forward against all odds. Born in Queens NY to a yoga teaching, meditation practicing mother and an Italian father that was an uber-entrepreneur the author learned simple techniques for forging ahead no matter the odds. Find out how a young kid breaks out, builds multiple businesses, changes lives, and eventually partners with military SpecOps.
He is also the author of 'Spartan Up!', 'Spartan Fit!', 'The Spartan Way' and '10 Rules for Resilience'.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-joe-de-sena
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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More goodness:
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Today’s Heroic +1 features wisdom from James Clear. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-4-laws-of-behavior-change
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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In today’s Heroic Chat, we are joined by Jim Huling.
Jim Huling is co-author of the #1 National Bestselling book 'The 4 Disciplines of Execution', now translated into eleven languages and a bestseller around the world. Jim also serves as FranklinCovey’s Global Managing Consultant and is responsible for the 4 Disciplines methodology and the quality of delivery worldwide.
He is also the author of 'Choose Your Life!: A Powerful, Proven Method for Creating the Life You Want'.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-jim-huling
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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See the full +1 here: https://www.heroic.us/optimize/plus-one/noli-timere
Move from Theory to Practice to Mastery:
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In today’s Heroic Chat, we are joined by Dr. Lisa Miller.
Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the clinical psychology program at Teachers College, Columbia University. She is the founder and director of the Spirituality Mind Body Institute, the first Ivy League graduate program in spirituality and psychology, and for over a decade has held joint appointments in the department of psychiatry at Columbia University medical school.
She is also the author of The Awakened Brain.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-lisa-miller
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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Today’s Heroic +1 features wisdom from Charles R. Snyder. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-psychology-of-hope
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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In today’s Heroic Chat, we are joined by Dr. Nasha Winters.
Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best-selling author, lecturer, and the primary consultant of Optimal Terrain. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors, and researchers world wide on how to apply integrative oncology philosophically and therapeutically.
She is also the author of The Metabolic Approach to Cancer.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-dr-nasha-winters
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
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Today’s Heroic +1 features wisdom from Teresa Amabile. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-power-of-micro-wins
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
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In today’s Heroic Chat, we are joined by Michelle Segar.
Michelle Segar, PhD, MPH, motivation scientist and author of top-selling “No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness” (AMACOM 2015), is Director of the Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan, and Chair of the U.S. National Physical Activity Plan’s Communications Committee.
She is also the author of 'The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise'.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-michelle-segar
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
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Email: support@heroic.us
Today’s Heroic +1 features wisdom from Stephen Guise's 'Mini Habits'. See the full +1 here: https://www.heroic.us/optimize/plus-one/deo-volente-thy-will-be-done
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
Grab some Heroic swag: https://store-heroic.myshopify.com/
Become a Heroic Ambassador: http://heroic.us/ambassador
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Get in touch:
YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Tom Morris.
Tom V. Morris has become one of the most active public philosophers in the world due to his unusual ability to bring the greatest wisdom of the past into the challenges of the present.
He is also the author of 'True Success', 'The Art of Achievement', 'Superheroes and Philosophy', 'The Stoic Art of Living', 'Plato’s Lemonade Stand' and 'The Everyday Patriot'.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-tom-morris
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
Grab some Heroic swag: https://store-heroic.myshopify.com/
Become a Heroic Ambassador: http://heroic.us/ambassador
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Get in touch:
YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us
Today’s Heroic +1 features wisdom from Phil Stutz and Barry Michels's 'Coming Alive'. See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-use-our-optimizing-tools
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
Grab some Heroic swag: https://store-heroic.myshopify.com/
Become a Heroic Ambassador: http://heroic.us/ambassador
-
Get in touch:
YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us