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Heroic with Brian Johnson | Activate Your Best. Every Day.

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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Heroic with Brian Johnson | Activate Your Best. Every Day.
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Now displaying: Page 8
Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569) 0
Nov 7, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

What It Takes to Persist (with Pilar Gerasimo) 0
Nov 7, 2023

In this episode, join Brian as he’s interviewed by his good friend and author of The Healthy Deviant, Pilar Gerasimo.

You can check out the original interview here: https://www.facebook.com/PilarGerasimo/videos/877120050700994/

 

Move from Theory to Practice to Mastery:

 

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

 

More goodness:

 

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

 

-

 

Get in touch:

 

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568) 0
Nov 6, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567) 0
Nov 5, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #192: Your Prior Best = Your New Baseline (#1,566) 0
Nov 4, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Heroic Chat with Ben Greenfield: Creating Inventive Solutions 0
Nov 3, 2023

In today’s Heroic Chat, we are joined by Ben Greenfield.

Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity.

Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-ben-greenfield

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

More goodness:

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

-

Get in touch:

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565) 0
Nov 3, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564) 0
Nov 2, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563) 0
Nov 1, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562) 0
Oct 31, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

451° to activate fire. 451 big ideas/micro-chapters in the book to help you activate your Heroic potential.


Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561) 0
Oct 30, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, one of 451 micro-chapters from my new book, Areté: Activate Your Heroic Potential

Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.

Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560) 0
Oct 29, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter (one of 451 such micro-chapters) in our new book, 'Areté: Activate Your Heroic Potential'.

This one is from Objective III, optimizing your Big 3: Energy, Work and Love.

It's the third micro-chapter, in fact, from Objective III.


Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559) 0
Oct 28, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

451 ideas like these.

Let's talk about…

The Big 3 x 2: Identity + Virtues & Behaviors


Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars 0
Oct 27, 2023

In today’s Heroic Chat, we are joined by Gareb Shamus.

 

Gareb Shamus is the founder of the country’s largest producer of Comic Cons. Gareb started and published, for over twenty years, Wizard and ToyFare, the award-winning magazines that transformed the superhero and character-based genre worldwide.

 

Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gareb-shamus

 

Move from Theory to Practice to Mastery:

 

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

 

More goodness:

 

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

 

-

 

Get in touch:

 

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558) 0
Oct 27, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'.

451 ideas in here. Here's one of my favorites from Objective III, which is on optimizing the Big 3: Your Energy, your Work, and your Love.

Here is the first chapter in that Objective.

Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner’s Highs (#1,557) 0
Oct 26, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, one of the 451 micro-chapters from our new book, 'Areté: Activate Your Heroic Potential'.

Let's get to work.


Areté +1° #070: OMMS - The Hero’s Mantra (#1,556) 0
Oct 25, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, one of 451 micro-chapters from our new book, 'Areté: Activate Your Heroic Potential'.

Bless all of you who have already gotten a copy.

Today we are going to talk about…

OMMS: The Hero’s Mantra

Areté +1° #069: I'm Excited! - What To Say When You’re Nervous (#1,555) 0
Oct 24, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

451 ideas in this 1,000+ page book. Hope you enjoy it if you get it.

Here's one of my all-time favorite ideas.

I say that a lot because I’ve got a lot of all-time favorites, but this one's tied for first as well!

Literally, fundamentally changed my own life.

Here it is.

Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554) 0
Oct 23, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

This is another micro-chapter from the second of seven Objectives, on forging antifragile confidence.

Here we go.


Areté +1° #067: The Science of Confidence - Albert Bandura Says… (#1,553) 0
Oct 22, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

451 ideas. Hopefully one of them, if not more, can help you activate your Heroic potential.

Here's one of my favorites from Objective II: Forging antifragile Confidence.


Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552) 0
Oct 21, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

We're focused on Objective II right now: Forging antifragile confidence.

Here's one of the micro-chapters from that Objective…


Heroic Chat with Dr. Gabrielle Lyon: Setting Heroic Standards 0
Oct 20, 2023

In today’s Heroic Chat, we are joined by Dr. Gabrielle Lyon.

Well-respected functional medicine practitioner, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.

Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabrielle-lyon

 

Move from Theory to Practice to Mastery:

 

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

 

More goodness:

 

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

 

-

 

Get in touch:

 

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us 

Areté +1° #065: Antifragility - Are You Fragile, Resilient, Or … (#1,551) 0
Oct 20, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another 'Areté' +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.

451 of my all time favorite ideas in seven Objectives.

We are now looking at a few of my favorites in Objective II: Forging antifragile confidence.

Here we go.



Areté +1° #064: Exoneration - Part II Of Rule #1 (#1,550) 0
Oct 19, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another 'Areté' +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.

1,000+ pages; 451 of my all-time favorite ideas.

Here's the third micro-chapter from the second Objective on forging antifragile confidence.

Areté +1° #063: The Soul Gym - Styrofoam Weights Vs. Real Weights (#1,549) 0
Oct 18, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian. Welcome back to another Areté +1°.

This is a micro chapter from my new book, 'Areté: Activate Your Heroic Potential'.

We're on Objective two now. We're taking a little tour through the 451 ideas in the book.

This is the second micro chapter in the second objective.

 

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