Brad Stulberg writes, coaches, and speaks on health and human performance. Steve Magness coaches some of the world’s top distance runners and has propelled numerous athletes to Olympic trials, world championship teams, and the Olympics. This is the second book they’ve written together. We featured the first one Peak Performance. When this book came out, Brad reached out to let me know I might enjoy it. I immediately got it, immediately read it and, well, here we are. He was right. I loved it. Big Ideas we explore include the fact that passion needs to be handled with care, the "fit mind-set" (vs. the mastery mind-set), two kinds of passion (obsessive vs. harmonious), the mastery mindset (secret sauce #1) and self-awareness (secret sauce #2).
1. Avoid debt.
2. Spend (WAY) less than you make.
3. Invest the rest.