Heroic with Brian Johnson | Activate Your Best. Every Day.
Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
Last night as I was falling asleep, I was reflecting on the wonderful time I spent with a dear friend who came up to Ojai for a hike to chat about his next hero’s journey.
We talked about some of the key themes of our upcoming Mastery Series/Optimize Coach program. (Fun fact: Looks like he’ll be doing the program with TWO of his kids—which makes my soul smile.)
One of the things we discussed was creating Masterpiece Days. Of course, we talked about the fact that our day starts the night before (PMcounts twice!), the importance ofbeing creative before we’re reactive and all that jazz.
We also spent a fair amount of time talking about The Fundamentals (Eat! Move! Sleep! Breathe! Be Present! Prosper!) and how important it is to Optimize our Energy so we can show up most fully in our Work and our Love.
But what I found myself thinking about as I was falling asleep was the fact that whenmost people start to think about architecting their ideal days, they start with “Time Management.”
Optimizing the nuts and bolts of how we manage our time is, of course, important. But I think there’s something more important and essential than managing our time.
As Tony Schwartz and Jim Loehr put it inThe Power of Full Engagement, we need to manage our ENERGY. When we prioritizeEnergy Management, things like our PM Bookends (with its shut-down complete and digital sunset rituals) become obvious high priorities.
Energy Management > Time Management.
There’s something FAR more important than either Energy Management or Time Management.
This is, essentially, whatall (!) the great philosophers and spiritual traditions have taught us since the dawn of time.
Live with Wisdom. And Self-Mastery. And Courage. And Love.
So we can more consistently close the gap between who we’recapable of being and who we’reactually being as we joyfully show up as the Optimus-best version of ourselves in service to our families, communities, and world.
P.S. We’d be honored to welcome you to our 2020 Mastery Series and Optimize Coach programs.You can sign up now. Based on the feedback of the 1,000+ Optimizers who participated in our inaugural class, I KNOW we can help you make 2020 THE greatest year of your life and the start of the greatestdecade of your life.