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You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
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You Are Heroic with Brian Johnson
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Now displaying: 2022
It's 11:59:30 on 12/31: On the Cosmic Calendar (Heroic +1 #1,380) 0
Dec 31, 2022

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Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis".

Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and a Purpose 101 masterclass) with a Heroic Premium membership.

Start a FREE 14-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#purpose #life #passion #duty #personaldevelopment #heroic

2,617 Times: Average American Phone Touches (Heroic +1 #1,379) 0
Dec 30, 2022

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Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis" and Alberto Villoldo’s "One Spirit Medicine".

Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and "One Spirit Medicine" as well as Digital Minimalism 101 and Conquering Digital Addiction 101 masterclasses - among others!) with a Heroic Premium membership.

Start a FREE 14-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#digitalminimalism #addiction #distraction #minimalism #technology #personaldevelopment #heroic

Of Mice and Women: When Not What... Breast Cancer (Heroic +1 #1,378) 0
Dec 29, 2022

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Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis" and Max Lugavere's "The Genius Life".

Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and "The Genius Life" and an Optimal Nutrition 101 masterclass) with a Heroic Premium membership.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#food #fasting #nutrition #eating #wellness #personaldevelopment #heroic

The Odds of Being Alive: 1 in 10 to the 2,685,000 Power (Heroic +1 #1,377) 0
Dec 28, 2022

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Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis".

Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and a Purpose 101 masterclass) with a Heroic Premium membership.

Start a FREE 14-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#life #purpose #passion #personaldevelopment #heroic

Hope Revisited: It STARTS with Belief (Heroic +1 #1,376) 0
Dec 27, 2022

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Today's Heroic +1 features wisdom from Rick Snyder's "The Psychology of Hope" and Shane Lopez's "Making Hope Happen".

Get more wisdom in less time (including Big Idea highlights of "The Psychology of Hope" and "Making Hope Happen" and a Conquering Depression 101 masterclass) with a Heroic Premium membership.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#hope #belief #depression #personaldevelopment #heroic

Believe with All Your Heart: That You Will Do What You Are Here to Do (Heroic +1 #1,375) 0
Dec 26, 2022

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Today's Heroic +1 features wisdom from Orison Swett Marden.

Get more wisdom in less time (including Big Idea highlights of "An Iron Will", "He Can Who Thinks He Can", "The Miracle of Right Thought", and "Making Life a Masterpiece" as well as a Purpose 101 masterclass) with a Heroic Premium membership.

Start a FREE 14-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#purpose #destiny #mindset #personaldevelopment #heroic

Believe in Yourself: Wisdom from the Circus (Heroic +1 #1,374) 0
Dec 25, 2022

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Get more wisdom in less time with a Heroic Premium membership.

Start a FREE 7-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#wisdom #time #personaldevelopment #heroic

The Home Run King: Is Also the Strike Out King (Heroic +1 #1,373) 0
Dec 24, 2022

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Today's Heroic +1 features wisdom from Trevor Moawad's "It Takes What It Takes".

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#confidence #willpower #success #personaldevelopment #heroic

What We’re Made to Do: Life Is Way Too Long AND Way Too Short… (Heroic +1 #1,372) 0
Dec 23, 2022

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Today's Heroic +1 features wisdom from Mel Robbins' "The 5 Second Rule".

Get more wisdom in less time (including Big Idea highlights of "The 5 Second Rule" and a Willpower 101 masterclass) with a Heroic Premium membership.

Start a FREE 7-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#willpower #habits #wisdom #personaldevelopment #heroic

To Play Any Game: You Have to Start AND Keep Going (Heroic +1 #1,371) 0
Dec 22, 2022

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Today's Heroic +1 features wisdom from Mel Robbins' "The 5 Second Rule".

Get more wisdom in less time (including Big Idea highlights of "The 5 Second Rule" and a Willpower 101 masterclass) with a Heroic Premium membership.

Start a FREE 7-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#willpower #habits #wisdom #personaldevelopment #heroic

Meet Your Guide: With a Capital “G” (Heroic +1 #1,370) 0
Dec 21, 2022

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Today's Heroic +1 features wisdom from Joseph Campbell.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#optimize #herosjourney #wisdom #personaldevelopment #heroic

Command AND Obey: Nietzsche Says: Will Is the Joy Bringer (Heroic +1 #1,369) 0
Dec 20, 2022

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Today's Heroic +1 features wisdom from Nietzsche's "Thus Spoke Zarathustra".

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#willpower #habits #wisdom #personaldevelopment #heroic

Effort and Attitude: Focus on the Two Things You Can Control (Heroic +1 #1,368) 0
Dec 19, 2022

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Today's Heroic +1 features wisdom from Darrin Donnelly's "Think Like a Warrior".

Get more wisdom in less time (including Big Idea highlights of "Think Like a Warrior" and a Peak Performance 101 masterclass) with a Heroic Premium membership.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#peakperformance #success #performance #wisdom #personaldevelopment #heroic

Wooden’s 29 Years: Did You Know… (Heroic +1 #1,367) 0
Dec 18, 2022

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Today's Heroic +1 features wisdom from Pete Carroll's "Win Forever".

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#win #success #leadership #peakperformance #wisdom #personaldevelopment #heroic

Fighter A and Fighter B: Yogananda Says: Throw ONE More Punch, Hero (Heroic +1 #1,366) 0
Dec 17, 2022

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Today's Heroic +1 features wisdom from Yogananda's "The Law of Success" and Krishna's "The Bhagavad Gita".

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#failure #determination #antifragile #success #wisdom #personaldevelopment #heroic

Failures: Should Arouse Determination (Heroic +1 #1,365) 0
Dec 16, 2022

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Today's Heroic +1 features wisdom from Yogananda's "The Law of Success" and Jim Collins' "Beyond Entrepreneurship 2.0".

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#failure #determination #positivepsychology #success #wisdom #personaldevelopment #heroic

Do Your Job, Hero: You Have a Responsibility to Serve (Heroic +1 #1,364) 0
Dec 15, 2022

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Today's Heroic +1 features wisdom from Admiral McRaven's "The Hero Code".

Get more wisdom in less time (including Big Idea highlights of "The Hero Code" and a Peak Performance 101 masterclass) with a Heroic Premium membership.

Start a FREE 7-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#performance #peakperformance #doyourjob #wisdom #personaldevelopment #heroic

On Death: Embracing Its Reality Does a Hero Good (Heroic +1 #1,363) 0
Dec 14, 2022

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Today's Heroic +1 features wisdom from Ward Farnsworth's "The Practicing Stoic".

Get more wisdom in less time (including Big Idea highlights of "The Practicing Stoic" and a 1-hour Stoicism 101 masterclass) with a Heroic Premium membership.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#stoicism #stoic #mementomori #wisdom #personaldevelopment #heroic

Heroic Self-Encouragement: Moving Beyond Self-Compassion (Heroic +1 #1,362) 0
Dec 13, 2022

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Today's Heroic +1 features wisdom from Kristin Neff's "Self-Compassion".

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#selfimage #selfcompassion #compassion #wisdom #personaldevelopment #heroic

Mental Toughness for Families: The 10 Rules for Resilience (Heroic +1 #1,361) 0
Dec 12, 2022

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Today's Heroic +1 features wisdom from Joe De Sena's "10 Rules for Resilience".

Get more wisdom in less time (including Big Idea highlights of "10 Rules for Resilience" and 1-hour Antifragile 101, Spartan Training 101, Fatherhood 101, and Mommahood 101 masterclasses - among others!) with a Heroic Premium membership.

Start a FREE 7-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#spartan #antifragile #fatherhood #motherhood #family #wisdom #personaldevelopment #heroic

Can You Get Back Up?: Even the Strongest Will Suffer (Heroic +1 #1,360) 0
Dec 11, 2022

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Today's Heroic +1 features wisdom from Ryan Holiday's "Discipline Is Destiny", Donald Miller's "Hero on a Mission" and Eleanor Roosevelt's "You Learn by Living".

Get more wisdom in less time (including Big Idea highlights of "Discipline Is Destiny", "Hero on a Mission", and "You Learn by Living" and 1-hour Stoicism 101 and Conquering Fear 101 masterclasses - among others!) with a Heroic Premium membership.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

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#stoicism #courage #fear #discipline #wisdom #personaldevelopment #heroic

Your Socks: This Is How You Put Them On, Hero! (Heroic +1 #1,359) 0
Dec 10, 2022

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Today's Heroic +1 features wisdom from "Wooden" by John Wooden.

Get more wisdom in less time (including Big Idea highlights of "Wooden" and a 1-hour Unstoppable Teams 101 masterclass led by @AldenMillsTV ) with a Heroic Premium membership.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#wooden #johnwooden #teamwork #wisdom #personaldevelopment #heroic

My Top 3 Love Targets: What Are YOURS? (Heroic +1 #1,358) 0
Dec 9, 2022

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Today's Heroic +1 is inspired by wisdom from "Staring Down the Wolf" by Mark Divine.

Get more wisdom in less time (including Big Idea highlights of "Staring Down the Wolf" and a 1-hour Peak Performance 101 masterclass) with a Heroic Premium membership.

Start a FREE 7-day premium trial here: http://heroic.us

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#love #peakperformance #wisdom #personaldevelopment #heroic

“HEY DADDY!”: Responding to Bids (Heroic +1 #1,357) 0
Dec 8, 2022

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Today's Heroic +1 features wisdom from "The Seven Principles for Making Marriage Work" by John Gottman ( @TheGottmanInstitute ).

Get more wisdom in less time (including Big Idea highlights of "The Seven Principles for Making Marriage Work" and a 1-hour Love 101 masterclass) with a Heroic Premium membership.

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About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#love #relationships #bids #personaldevelopment #wisdom #heroic

Moral Charisma: Your Virtuous Soul Force in Action (Heroic +1 #1,356) 0
Dec 7, 2022

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Today's Heroic +1 features wisdom from "Trying Not to Try" by Edward Slingerland. Get more wisdom in less time (including Big Idea highlights of "Trying Not to Try" and a 1-hour Masterpiece Days 101 masterclass) with a Heroic Premium membership.

Start a FREE 7-day premium trial here: http://heroic.us

 

About Heroic:

Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

SUBSCRIBE: https://bit.ly/3EF3hQs

#masterpieceday #wisdom #personaldevelopment #heroic

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