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Heroic with Brian Johnson | Activate Your Best. Every Day.

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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Heroic with Brian Johnson | Activate Your Best. Every Day.
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Now displaying: 2023
Greatness = Consistency: On The Fundamentals (Heroic +1 #1,578) 0
Nov 16, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Place your order today: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another 'Areté' +1°, one of 451 big ideas from our new book, 'Areté: Activate Your Heroic Potential'.

We're on Objective VI.

Wooden's Decades: Before He Won A Title (Heroic +1 #1,577) 0
Nov 15, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'.

451 of my all-time favorite ideas. This is the second micro-chapter in the sixth Objective: Dominate Your Fundamentals.

Your Socks: Coach Wooden On How Put Them On (Heroic +1 #1,576) 0
Nov 14, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Place your order today: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another 'Areté' +1°, one of 451 micro-chapters from my new book, 'Areté: Activate Your Heroic Potential'

Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.

Heroic Chat with Jim Kwik: Being The Hero Of Our Own Stories 0
Nov 13, 2023

In today’s Heroic Chat, we are joined by Jim Kwik.

Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance.

Get the full show notes here: https://www.heroic.us/heroic-chat-jim-kwik

 

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

 

More goodness:

 

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

 

-

 

Get in touch:

 

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

Areté +1° #257: Want Willpower? - Play Offense, Not Defense (#1,575) 0
Nov 13, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #256: The Marshmallow Test - Can You Wait For Two? (#1,574) 0
Nov 12, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #255: 3 Forms of Discipline - Reactive + Structural + Expansive (#1,573) 0
Nov 11, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Heroic Chat with Michael Bungay Stanier : The Journey That Creates The Hero 0
Nov 10, 2023

In today’s Heroic Chat, we are joined by Michael Bungay Stanier.

Michael Bungay Stanier is the author of several books, including The Coaching Habit and Do More Great Work. Michael has written for or been featured in numerous publications including Business Insider, Fast Company, Forbes, The Globe & Mail and The Huffington Post.

Get the full show notes here: https://www.heroic.us/heroic-chat-michael-bungay-stanier

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

More goodness:

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

-

Get in touch:

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572) 0
Nov 10, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571) 0
Nov 9, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570) 0
Nov 8, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569) 0
Nov 7, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

What It Takes to Persist (with Pilar Gerasimo) 0
Nov 7, 2023

In this episode, join Brian as he’s interviewed by his good friend and author of The Healthy Deviant, Pilar Gerasimo.

You can check out the original interview here: https://www.facebook.com/PilarGerasimo/videos/877120050700994/

 

Move from Theory to Practice to Mastery:

 

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

 

More goodness:

 

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

 

-

 

Get in touch:

 

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568) 0
Nov 6, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567) 0
Nov 5, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #192: Your Prior Best = Your New Baseline (#1,566) 0
Nov 4, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Heroic Chat with Ben Greenfield: Creating Inventive Solutions 0
Nov 3, 2023

In today’s Heroic Chat, we are joined by Ben Greenfield.

Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity.

Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-ben-greenfield

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

More goodness:

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

-

Get in touch:

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565) 0
Nov 3, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564) 0
Nov 2, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563) 0
Nov 1, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Areté +1° #131: Meet Your Mitochondria - The Powerhouses in Every Cell (#1,562) 0
Oct 31, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

451° to activate fire. 451 big ideas/micro-chapters in the book to help you activate your Heroic potential.


Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561) 0
Oct 30, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, one of 451 micro-chapters from my new book, Areté: Activate Your Heroic Potential

Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.

Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560) 0
Oct 29, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, a micro-chapter (one of 451 such micro-chapters) in our new book, 'Areté: Activate Your Heroic Potential'.

This one is from Objective III, optimizing your Big 3: Energy, Work and Love.

It's the third micro-chapter, in fact, from Objective III.


Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559) 0
Oct 28, 2023

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian.

Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

451 ideas like these.

Let's talk about…

The Big 3 x 2: Identity + Virtues & Behaviors


Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars 0
Oct 27, 2023

In today’s Heroic Chat, we are joined by Gareb Shamus.

 

Gareb Shamus is the founder of the country’s largest producer of Comic Cons. Gareb started and published, for over twenty years, Wizard and ToyFare, the award-winning magazines that transformed the superhero and character-based genre worldwide.

 

Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gareb-shamus

 

Move from Theory to Practice to Mastery:

 

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

 

More goodness:

 

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

 

-

 

Get in touch:

 

YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us

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