Info

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
RSS Feed Subscribe in Apple Podcasts
OPTIMIZE with Brian Johnson | More Wisdom in Less Time
2021
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
May
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 9, 2020

Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!)
Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)

Here are my Top 3 NUTRITION Books of All Time: https://www.optimize.me/top3/nutrition

#1: Food Fix by Mark Hyman, M.D. → https://www.optimize.me/philosophers-notes/food-fix-mark-hyman/
#2: The Happiness Diet by Tyler Graham & Drew Ramsey, M.D. → https://www.optimize.me/philosophers-notes/the-happiness-diet-tyler-graham-drew-ramsey/
#3: It Starts With Food by Dallas Hartwig → https://www.optimize.me/philosophers-notes/it-starts-with-food-dallas-hartwig-melissa-hartwig/

Get Food Fix by Mark Hyman, M.D. on Amazon: https://www.amazon.com/Food-Fix-Economy-Communities-Planet-One/dp/031645317X
Get The Happiness Diet by Tyler Graham & Drew Ramsey, M.D. on Amazon: https://www.amazon.com/Happiness-Diet-Nutritional-Prescription-Energized/dp/1609618971?tag=entheos06-20
Get It Starts With Food by Dallas Hartwig on Amazon: https://www.amazon.com/Starts-Food-Discover-Whole30-Unexpected/dp/1628600543?tag=entheos06-20

► RELATED RESOURCES:
#1: FOOD FIX by Dr. Mark Hyman
- +1: Spray Painting Leaves | Wise Gardening for Mind Body and Soul (#1270) → https://www.optimize.me/plus-one/spray-painting-leaves/
- +1: Don’t Drink Sugar | “The Single-Biggest Thing You Can Do to Improve Your Health” (#1247) → https://www.optimize.me/plus-one/dont-drink-sugar/
- +1: Food Prescriptions | Are More Effective Than Prescriptions for Medicine (#1269) → https://www.optimize.me/plus-one/food-prescriptions/

#2: THE HAPPINESS DIET by Tyler Graham & Drew Ramsey, MD
- +1: The Happiness Diet | vs. The SAD + MAD Diets (#763) → https://www.optimize.me/plus-one/the-happiness-diet/
- +1: Taking Out the Carbage | How to go from MAD to Flourishing (#1176) → https://www.optimize.me/plus-one/taking-out-the-carbage/
- +1: Turning Frowns Upside Down | One Bite at a Time (#764) → https://www.optimize.me/plus-one/turning-frowns-upside-down/

#3: IT STARTS WITH FOOD by Dallas Hartwig and Melissa Hartwig
- +1: The Optimize Food Rules | The Big 3 (+1!) (#1285) → https://www.optimize.me/plus-one/the-optimize-food-rules/

► FREE 14-DAY OPTIMIZE TRIAL:
Get the PhilosophersNotes on these great books and over 600 others by starting a Free 14-Day Optimize trial membership: https://www.optimize.me/trial/

► MORE GOODNESS:
- Get the Optimize App for iPhone & iPad: https://www.optimize.me/apps/
- Get the Optimize App for Android: https://www.optimize.me/apps/
- Subscribe to the Optimize Podcast: https://optimize.me/podcast/
- Follow Optimize on Facebook: https://www.facebook.com/BriantheOptimizer/
- Follow Optimize on Instagram: https://instagram.com/optimize.me/
- Learn More about Optimize Coach: https://optimize.me/coach/

0 Comments
Adding comments is not available at this time.