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OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
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Now displaying: Page 1
May 9, 2020
In our last +1, we all get issued our magic wand.
 
It can alchemize any and all challenges into fuel for our growth.
 
Thank you, Hermes and Epictetus!!
 
I mentioned the fact that Ward Farnsworth shared that passage in his great book The Practicing Stoic
 
He shared it in a chapter on how Stoics deal with adversity in which he tells us: “Stoics avoid adversity in the ways that anyone of sense would. But sometimes it comes regardless, and then the Stoic goal is to see the adversity rightly and not let one’s peace of mind be destroyed by its arrival. Indeed, the aim of the Stoic is something more: to accept reversal without shock and to make it grist for the creation of greater things. Nobody wants hardship in any particular case, but it is a necessary element in the formation of worthy people and worthy achievements that, in the long run, we do want. Stoics seek the value in whatever happens.”
 
As I read that passage and reflected on the fact that some adversity is NECESSARY for our growth, I thought of some wisdom from Robert Emmons and his great book Thanks!
 
He tells us: “Not only does the experience of tragedy give us an exceptional opportunity for growth, but some sort of suffering is also necessary for a person to achieve maximal psychological growth. In his study of self-actualizers, the paragons of mental wellness, the famed humanistic psychologist Abraham Maslow noted that ‘the most important learning lessons... were tragedies, deaths, and trauma... which forced change in the life-outlook of the person and consequently in everything that he did.’”
 
So... 
 
Facing any adversity, my beloved Hero? 
 
Let’s wave Hermes’ wand, alchemize it into another opportunity to practice our philosophy as we give ourselves most fully to the world. 
 
TODAY.
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