Info

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
RSS Feed Subscribe in Apple Podcasts
OPTIMIZE with Brian Johnson | More Wisdom in Less Time
2020
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
May
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 24, 2019
Continuing our theme of seeking/conquering fear, let’s have some fun with Jon Eliot and his wisdom from Overachievement.
 
Here’s how he (brilliantly!) puts it: “Working on techniques to manage stress is a bit like trying to win the Indy 500 by putting a governor on the engine of your race car or swapping out a powerful V-12 for a V-4 because it offers a ‘quieter ride.’ You wouldn’t do that. Not if you were after the checkered flag. Not if you were racing star Jeff Gordon. No superstar is about to give his opponents an edge. Nor should you by trying to relax when the pressure’s on.”
 
So…
 
Important question.
 
Do you want to win the race of life?
 
Or…
 
Would you simply prefer to have a “quieter” ride?
 
(I say “YES!!!” to both, please! lol)
 
Ideally, we show up with THE most powerful engine possible AND we have fun learning how to handle that Beast as we drive at record-shattering speeds, eh?
 
Let’s do that.
 
But let’s agree not to get so overwhelmed by the sensations of fear that we swap out our race car engine for a lawnmower engine, eh?
 
P.S. More wisdom from Jon Eliot: “I have discovered that I cannot enhance anybody’s performance without getting them not only to live with the butterflies that come with high-pressure jobs, but to embrace that kind of physical response, enjoy it, get into it. That’s the real first ticket to being a performer who thinks exceptionally.”
 
P.P.S. Another John comes to mind here. JFK once said: “Don't pray for easy lives. Pray to be stronger men [and women].”
0 Comments
Adding comments is not available at this time.