Info

Heroic with Brian Johnson | Activate Your Best. Every Day.

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
RSS Feed Subscribe in Apple Podcasts
Heroic with Brian Johnson | Activate Your Best. Every Day.
2024
March
February
January


2023
December
November
October
September
June
May
April
March
February
January


2022
December
November
October
March
February


2021
December
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
May
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 25, 2019
In our last +1, we explored the relationship between our food rotting and us rotting. Recall: The longer the shelf life of the food we eat, the shorter our lives will be!
 
That wisdom was from Michael Pollan’s Food Rules
 
In fact, it’s Rule #13: “Eat only foods that will eventually rot.”
 
Today we’re going to talk about another Food Rule.
 
Food Rule #57 to be precise.
 
“Don’t get your fuel from the same place your car does.”
Funny.
 
Here’s how Pollan puts it: “American gas stations now make more money inside selling food (and cigarettes) than they do outside selling gasoline. But consider what kind of food this is: Except perhaps for the milk and water, it’s all highly processed, imperishable snack foods and extravagantly sweetened soft drinks in hefty twenty-ounce bottles. Gas stations have become ‘processed corn stations’: ethanol outside for your car and high-fructose corn syrup inside for you. Don’t eat there.”
 
That’s Today’s +1.
 
Don’t eat at a gas station. 
 
Ever again.
 
Hah.
 
Seriously.
0 Comments
Adding comments is not available at this time.