Heroic with Brian Johnson | Activate Your Best. Every Day.
Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
One of the core themes of our work together (in these +1s and in our Coach program, etc.) is the power ofconstantly (!) experimenting as we find little ways to Optimize.
All day. Every day.
(Again.) (And again.) (And again!)
All done with a big eudaimonically joyful smile—as if we’re playing the greatest game ever created. (Which, of course, we are.)
We’ve called it a bunch of things.
In a business environment, the whole idea ofkaizenis super popular.(Kaizenis Japanese for“improvement.”… Synonymous with“Optimize”?)
While Tony Robbins calls it“CANI!”(Asin“ConstantAnd Never-ending Improvement.”)
I’m riffing on that basic theme during our fundies session on Sleep—reminding us all of the power ofchipping away and looking formarginal gains as we have fun with the whole CANI thing.
Only, I suggested we swap out the “I” for “E” and make it “Constant And Never-ending EXPERIMENTING” (rather than “Improving”).
I then made the (weak) suggestion that perhaps we could pronounce it: CAN-EE!
To which Michael Balchan (my right-hand guy with our Coach program) playfully suggested we call it “CANOE!” (short for “Constant And Never-ending Optimizing Experimentation”) as he made some side-to-side canoeing motions.
To which I said, “PERFECT!”
Constant And Never-ending Optimizing Experimentation.
That’s Today’s +1.
What’s one little experiment YOU can run Today?
Let’s grab our CANOEs and hop in the OptimizingRiver of Flexibility.