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Here are 5 of my favorite Big Ideas from How to Think Like a Roman Emperor by Donald Robertson. Hope you enjoy!
Donald Robertson is one of the world’s leading thinkers, writers AND practitioners of Stoic philosophy. He’s also a therapist who integrates Stoicism into his work with individuals. This is our second Note on one of his great books. The first Note was on The Philosophy of Cognitive Behavioral Therapy in which he connects the philosophical underpinnings of CBT (one of the most empirically-validated, effective modern therapies) to ancient Stoicism. This book is part biography and part philosophy. It’s all awesome. If you want to know how to think like a Roman emperor, start here. I think you’ll enjoy the book as much as I did.
Get How to Think Like a Roman Emperor on Amazon: https://www.amazon.com/How-Think-Like-Roman-Emperor/dp/1250196620
Learn more about Donald Robertson: https://www.optimize.me/authors/donald-robertson/
► RELATED RESOURCES:
Big Idea 1: GOAL OF LIFE
- PN: The Philosophy of Cognitive Behavioral Therapy by Donald Robertson → https://www.optimize.me/philosophers-notes/the-philosophy-of-cognitive-behavioural-therapy-donald-robertson/
- Stoicism 101 → https://www.optimize.me/stoicism/
- +1: Warriors vs. Librarians | Let’s Not Just Catalogue these +1s, Let’s LIVE Them (#66) → https://www.optimize.me/plus-one/warriors-vs-librarians/
- +1: The Cardinal Virtues | Of Stoicism + Science + Optimize (#1004) → https://www.optimize.me/plus-one/the-cardinal-virtues/
- +1: The Optimize Compass | And How to Make One (#1128) → https://www.optimize.me/plus-one/the-optimize-compass/
- +1: How to High Five Your Inner Daimon | My Philosophy in One Word (#3) → https://www.optimize.me/plus-one/how-to-high-five-your-inner-daimon/
Big Idea 2: IDEAL SAGE (+ YOU)
- How to Journal Carpe Diem Style! → https://www.youtube.com/watch?v=JFMOrHcrGWU&t
-+1: What’s Your 0? | Let’s Turn It Into a φ (#1249) → https://www.optimize.me/plus-one/whats-your-0/
-+1: Pythagoras’s PM Review | Via His Golden Verses (#1019) → https://www.optimize.me/plus-one/pythagorass-pm-review/
Big Idea 3: STOIC JOY
- +1: The #1 Key to Happiness + Flourishing | Hint: Become BFFs with your Inner Soul (#2) → https://www.optimize.me/plus-one/the-1-key-to-happiness-flourishing/
- +1: The 5 (Greek) Keys to Optimizing | Areté + Eudaimonia + en*theos + Hērōs + Euthymia (#200) → https://www.optimize.me/plus-one/the-5-greek-keys-to-optimizing/
- +1: Aristotle’s “Happiness” | Isn’t Quite What You Think (#464) → https://www.optimize.me/plus-one/aristotles-happiness/
- +1: Scaffolding | Constructing Your Destiny (#174) → https://www.optimize.me/plus-one/scaffolding/
Big Idea 4: TIME PROJECTION
- +1: Disaster = | Virtue’s Opportunity (#1152) → https://www.optimize.me/plus-one/disaster/
Big Idea 5: CHOICE OF HERCULES
- +1: The Choice of Hercules | Vice Dressed up as Virtue (#1036) → https://www.optimize.me/plus-one/the-choice-of-hercules/
- 500+ Optimize Coaches Conquer a Spartan Race → https://www.youtube.com/watch?v=TrGspQzbzf0
- +1: +1 or -1 = Destiny Math | What Must YOU be? (#1) → https://www.optimize.me/plus-one/destiny-math/
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