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OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
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Aug 15, 2015

Wonder where happiness comes from? So does Jonathan Haidt, one of the world’s leading positive psychologists and Professor at the University of Virginia. In this phenomenal book, Haidt looks at ancient wisdom and modern wisdom as he tests some happiness hypotheses and comes up with his ultimate hypothesis. In this Note, we’ll check out the dynamic between you and your elephant, the magic pill that is meditation, and the mojo of virtue.

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