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OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
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Aug 13, 2015

People often ask me what *one* book I would recommend they read. I never had an answer I felt good about until I read this book. It's amazing. The most comprehensive and readable look at what we *scientifically know* works to boost our happiness—from gratitude and exercise to optimism and kindness. (btw: The other #1 book I'd recommend? The PhilosophersNotes workbook. How can you beat 1,000 Big Ideas from 100 great books packed into 600 pages? ;)

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