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OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
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Nov 14, 2017

Robin Sharma tells us that greatness is all about consistency on the fundamentals.

Look at any great performer and that’s what you’ll see.

Of course, a world-class artist will have different fundamentals than an athlete who will have different fundamentals than an entrepreneur who will have different fundamentals than a parent but the same rule applies in each case: mastery of the mundane.

Which, of course, begs the question: What are YOUR fundamentals?

I like to think of our fundamentals on two different levels: the universal and the specific.

We ALL share the need for mastery around the basics: Eat. Move. Sleep. Breathe. Focus. If we don’t have those universal fundamentals dialed in there’s simply no way we’ll have a shot at our highest potential.

Then we have our specific fundamentals. The things that are unique to each of us and our particular crafts. For example, as a lover of wisdom and teacher, I need to commit to Deep Work blocks packed with thinking and writing and reading.

You?

Our +1 for today is simple. Think about your fundamentals and think about how you can get just a little bit better with a universal and a specific.

This Universal fundamental could use some love: _____ --- fill in the blank --- _____.
This is what I’m going to do to +1 it: ________________________________________________________.

This Specific fundamental could use some love: ____________________________.
This is what I’m going to do to +1 it: ___________________________________________________.

(Nice!)

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