In today’s Heroic Chat, we are joined by Dr. Nate Zinsser.
Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge.
Get the full show notes here: https://www.heroic.us/go/heroic-chat-with-dr.-nate-zinsser
Overview:
Welcome, Dr. Z! (00:00:00)
Dr. Z’s Heroic Journey (00:03:46)
Definition of Confidence (00:11:35)
The Importance of Repetition (00:21:15)
Confident Mind for Parents (00:28:11)
Start With Why (00:36:47)
Physiology (00:43:10)
Main Guides (00:50:11)
Connect With Dr. Nate Zinsser on:
Website: https://www.natezinsser.com/
Facebook: https://www.facebook.com/nathaniel.zinsser/
LinkedIn: https://www.linkedin.com/in/nate-zinsser-35349010/
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Alden Mills.
Alden Mills is an Inc. 500 CEO, entrepreneur, CXO advisor, 3-time Navy SEAL platoon commander, acclaimed author, and top keynote speaker. He is on a mission to help 100 million people to be unstoppable. He has over 35 years of leadership experience as a three time #1 ranked Navy SEAL platoon commander and CEO of Perfect Fitness, one of the fastest-growing companies in America. He invented the Perfect Pushup along with over forty patented products and is the author of Be Unstoppable, Unstoppable Teams and Unstoppable Mindset. He is a highly sought after speaker and coach; Entrepreneur magazine ranked him the #1 virtual speaker. When he is not helping others activate their potential, he is with his wife, four boys and two Labradors in the San Francisco Bay Area.
Author of Unstoppable Teams, Be Unstoppable and Unstoppable Mindset
Overview:
Welcome, Alden! (00:00:00)
Alden’s Heroic Journey (00:04:21)
Starting With Rowing (00:10:06)
The Process of Turning Dreams Into Goals (00:20:10)
The End of the World (00:27:02)
Cultivating an Unstoppable Mindset (00:29:43)
Concentrate + Activate + Narrow Your Focus (00:39:40)
“Not Me!” (00:48:40)
The Moment vs. Mountain (00:51:51)
Connect With Alden Mills on:
Website: https://www.alden-mills.com
Facebook: https://www.facebook.com/UnstoppableAldenMills
Instagram: https://www.instagram.com/alden_mills
LinkedIn: https://www.linkedin.com/in/aldenmills
Twitter: https://twitter.com/aldenmills
Youtube: https://www.youtube.com/@AldenMillsTV
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Patricia Ryan Madson.
Patricia Ryan Madson is the author of Improv Wisdom: Dont Prepare, Just Show Up and a professor Emerita from Stanford University where she taught from 1977-2005. In the Drama Department she served as the head of the undergraduate acting program and developed the improvisation program.
Get the full show notes here: https://www.heroic.us/heroic-chat-patricia-ryan-madson
Move from Theory to Practice to Mastery:
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More goodness:
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Lanny Bassham.
For the past 34 years, Lanny has been teaching Mental Management® to Olympians, business owners, Fortune 500 Corporations and the elite of sport and business community.
He is the author of Parenting Champions, and With Winning in Mind.
Get the full show notes here: https://www.heroic.us/heroic-chat-lanny-bassham
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
Download the Heroic app: http://heroic.us/app-download
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Mark Divine.
Mark Divine is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide.
He is the author of Staring Down the Wolf, The Way of the SEAL, and Unbeatable Mind.
Get the full show notes here: https://www.heroic.us/heroic-chat-mark-divine-arete-live
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Hal Elrod.
In addition to being one of the highest-rated keynote speakers in America, Hal Elrod is the #1 bestselling author of what’s being widely regarded as one “one of the most life-changing books ever written,” The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life… (Before 8 AM).
Get the full show notes here: https://www.heroic.us/heroic-chat-hal-elrod-arete-live
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by James Pawelski.
JAMES PAWELSKI, Ph.D., is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania, where he cofounded the Master of Applied Positive Psychology (MAPP) program with Martin Seligman. The Founding Executive Director of IPPA, he is currently leading a three-year, multi-million-dollar grant investigating connections between the science of well-being and the arts and humanities.
Get the full show notes here: https://www.heroic.us/heroic-chat-james-pawelski
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
Download the Heroic app: http://heroic.us/app-download
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Alan Cohen.
Alan Cohen is the author of 27 popular inspirational books, including A Course in Miracles Made Easy, The Dragon Doesn’t Live Here Anymore, and the award-winning A Deep Breath of Life. He is a contributing writer for the Chicken Soup for the Soul series, and his books have been translated into 30 foreign languages. A respected keynoter and seminar leader, Alan has taught at Montclair State College, Omega Institute for Holistic Studies, and EnTheos Academy for Optimal Living.
Get the full show notes here: https://www.heroic.us/heroic-chat-with-alan-cohen
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
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Become a Heroic Ambassador: http://heroic.us/ambassador
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Dr. Dan Siegel.
Dr. Dan Siegel is the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes.
Get the full show notes here: https://www.heroic.us/heroic-chat-dr-dan-siegel
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
Download the Heroic app: http://heroic.us/app-download
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Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us
In today’s Heroic Chat, we are joined by Robert Biswas-Diener.
Dr. Robert Biswas-Diener is a leading authority on positive psychology coaching and widely recognized as a major pioneering voice in this field. Robert occupies a unique position in the world of positive psychology as he is both a published researcher and a practicing ICF certified coach. Join us as Robert connects with and supports our community.
Get the full show notes here: https://www.heroic.us/heroic-chat-robert-biswas-diener
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
Download the Heroic app: http://heroic.us/app-download
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Jim Kwik.
Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance.
Get the full show notes here: https://www.heroic.us/heroic-chat-jim-kwik
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
More goodness:
Download the Heroic app: http://heroic.us/app-download
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Michael Bungay Stanier.
Michael Bungay Stanier is the author of several books, including The Coaching Habit and Do More Great Work. Michael has written for or been featured in numerous publications including Business Insider, Fast Company, Forbes, The Globe & Mail and The Huffington Post.
Get the full show notes here: https://www.heroic.us/heroic-chat-michael-bungay-stanier
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
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Email: support@heroic.us
In this episode, join Brian as he’s interviewed by his good friend and author of The Healthy Deviant, Pilar Gerasimo.
You can check out the original interview here: https://www.facebook.com/PilarGerasimo/videos/877120050700994/
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
Download the Heroic app: http://heroic.us/app-download
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Ben Greenfield.
Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-ben-greenfield
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
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In today’s Heroic Chat, we are joined by Gareb Shamus.
Gareb Shamus is the founder of the country’s largest producer of Comic Cons. Gareb started and published, for over twenty years, Wizard and ToyFare, the award-winning magazines that transformed the superhero and character-based genre worldwide.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gareb-shamus
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
Download the Heroic app: http://heroic.us/app-download
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In today’s Heroic Chat, we are joined by Dr. Gabrielle Lyon.
Well-respected functional medicine practitioner, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabrielle-lyon
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
Download the Heroic app: http://heroic.us/app-download
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In today’s Heroic Chat, we are joined by Gabriele Oettingen.
Gabriele is a Professor of Psychology at New York University and the University of Hamburg. She is the author of more than a 100 articles and book chapters on thinking about the future and the control of cognition, emotion, and behavior. She received her Ph.D. from the Ludwig Maximilian University in Munich and the Max Planck Institute for Behavioral Physiology in Seewiesen, Germany.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabriele-oettingen
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
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In this episode, join Brian as he’s interviewed by Jake Hirshman on the Life in the Front Office podcast.
You can check out the original interview here: https://podcasts.apple.com/us/channel/life-in-the-front-office/id6450906266
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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More goodness:
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In today’s Heroic Chat, we are joined by Mike Manazir.
Mike is a 1981 graduate of the U.S. Naval Academy with a Bachelor of Science in aerospace engineering. In addition, he holds a certificate in business administration and management from the University of North Carolina at Chapel Hill and a U.S. Department of Energy certification in naval nuclear propulsion. He and his wife Kelly have two grown children and live in Annapolis, Maryland.
He is also the author of Learn How to Lead to Win.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-mike-manazir
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
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In today’s Heroic Chat, we are joined by Eric Maisel.
Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America’s foremost creativity coach. He trains creativity coaches nationally and internationally and provides core trainings for the Creativity Coaching Association. Dr. Maisel is a columnist for Art Calendar magazine and a featured contributor towholeliving.com.
He is also the author of The Creativity Book, Rethinking Depression and Mastering Creative Anxiety.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-eric-maisel
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
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Become a Heroic Ambassador: http://heroic.us/ambassador
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by Dr. Daniel Amen.
Dr. Daniel G. Amen is a physician, double board certified psychiatrist and nine-time 'New York Times' bestselling author. He is the Founder and CEO of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York City.
He is also the author of 'Change Your Brain, Change Your Life' and 'The Brain Warrior's Way'.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-dr-daniel-amen
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
Grab some Heroic swag: https://store-heroic.myshopify.com/
Become a Heroic Ambassador: http://heroic.us/ambassador
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Get in touch:
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In today’s Heroic Chat, we are joined by Rich Diviney.
Rich Diviney is a retired Navy SEAL commander. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. He is the Founder of The Attributes, Speaker for Optimal Performance, Resilience & Stress Inoculation, Optimist with Simon Sinek Inc.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-rich-diviney
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
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In today’s Heroic Chat, we are joined by Caroline Adams Miller.
Caroline is a well-respected expert on Goals & Grit™ whose scientific approach to change fosters lasting success in organizations and individuals. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania, she has authored multiple global bestsellers including Creating Your Best Life and Getting Grit.
She is also the author of Positively Caroline.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-caroline-adams-miller
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
Grab some Heroic swag: https://store-heroic.myshopify.com/
Become a Heroic Ambassador: http://heroic.us/ambassador
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Get in touch:
YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by William B. Irvine.
William B. Irvine is professor of philosophy at Wright State University in Dayton, Ohio. Irvine writes books on philosophy for an average audience. He says, “I am not interested, as most of my philosophical colleagues are, in writing primarily for other philosophers. Rather, my intended audience can best be described as intellectually-upscale general readers who have a minimal background in philosophy but who are interested in carefully rethinking the assumptions of everyday life.”
He is also the author of The Stoic Challenge and A Guide to the Good Life.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-william-b-irvine
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
Grab some Heroic swag: https://store-heroic.myshopify.com/
Become a Heroic Ambassador: http://heroic.us/ambassador
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Get in touch:
YouTube: https://www.youtube.com/@HeroicBrian
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Email: support@heroic.us
In today’s Heroic Chat, we are joined by George Mumford.
George Mumford is a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success.
He is also the author of The Mindful Athlete.
Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-george-mumford
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach
More goodness:
Download the Heroic app: http://heroic.us/app-download
Grab some Heroic swag: https://store-heroic.myshopify.com/
Become a Heroic Ambassador: http://heroic.us/ambassador
-
Get in touch:
YouTube: https://www.youtube.com/@HeroicBrian
LinkedIn: https://www.linkedin.com/in/heroicbrian/
Twitter: https://twitter.com/heroicbrian
Facebook: https://www.facebook.com/heroicbrian
Instagram: https://www.instagram.com/heroicbrian/
Email: support@heroic.us