Info

Heroic with Brian Johnson | Activate Your Best. Every Day.

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
RSS Feed Subscribe in Apple Podcasts
Heroic with Brian Johnson | Activate Your Best. Every Day.
2024
July
June
May
April
March
February
January


2023
December
November
October
September
June
May
April
March
February
January


2022
December
November
October
March
February


2021
December
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
May
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: April, 2023
Apr 30, 2023

Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/what-is-metabolism

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#brain #energy #metabolism #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 29, 2023

Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/my-all-time-1-recommended-book

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 28, 2023

Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/got-psychological-challenges

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 27, 2023

Today’s Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-single-most-important-interview

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#brain #energy #mentalhealth #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 26, 2023

Today’s Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/circadian-chickens

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#circadianrhythm #sleep #wellness #health #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 25, 2023

Today’s Heroic +1 features wisdom from Lanny Basham's "Parenting Champions". See the full +1 here: https://www.heroic.us/optimize/plus-one/parenting-champions

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#parenting #fatherhood #motherhood #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 24, 2023

See the full +1 here: https://www.heroic.us/optimize/plus-one/sacred-moments

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#learning #winorlearn #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 23, 2023

See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-wins

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#learning #winorlearn #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 22, 2023

Today’s Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/move-your-body

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#circadianrhythm #movement #wellness #health #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 21, 2023

Today’s Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/600-p-m-to-midnight

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#circadianrhythm #sleep #wellness #health #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 20, 2023

Today’s Heroic +1 features wisdom from Satchin Panda's "The Circadian Code". See the full +1 here: https://www.heroic.us/optimize/plus-one/when-to-eat-vs-what

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#nutrition #fasting #diet #weightloss #circadian #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 19, 2023

Today’s Heroic +1 features wisdom from Tim Grover's "Relentless". See the full +1 here: https://www.heroic.us/optimize/plus-one/lucky-13

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#relentless #consistency #movement #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 18, 2023

See the full +1 here: https://www.heroic.us/optimize/plus-one/a-bowl-full-of-coffee-beans

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#focus #distraction #performance #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 17, 2023

Today’s Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/interruptions

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#focus #distraction #routine #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 16, 2023

Today’s Heroic +1 features wisdom from Dr. Stan Beecham's "Elite Minds". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-monthly-audit

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#win #lose #audit #antifragile #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 15, 2023

Today’s Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-paratroopers-prayer

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#courage #purpose #love #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 14, 2023

Heroic Coach: https://heroic.us/coach

Welcome to the Philosopher’s Note on our Heroic Coach invitation letter. 

Although people have told me I need to do a Note on my own book when it comes out (planning to!), this is the first Note I’ve done on my own work. (Hah!)

We figured it would be fun to QUICKLY capture the power of our Heroic Coach program in the context of a Philosopher’s Note. (Learn more about that at https://heroic.us/coach)

So... Here we are.

The letter is, essentially, an invitation to join our scientifically-validated 300-day program to learn how to activate your Heroic potential WHILE learning how to empower *others* to do the same so we can change the world together—starting with you and me and all of us—TODAY.

In the letter, I make the VERY important distinction that, whether or not you *think* you are a “coach” ... you are. 

I’m excited to share exactly what the 300-day program is all about and WHY it has been so transformative for so many people, so let’s jump straight in!

Apr 14, 2023

Today’s Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos" and Jim Collins' "Beyond Entrepreneurship 2.0". See the full +1 here: https://www.heroic.us/optimize/plus-one/q-hard-work-or-luck

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#hardwork #luck #success #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 13, 2023

Today’s Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/are-you-functionally-illiterate

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#read #learn #leader #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 12, 2023

Today’s Heroic +1 features wisdom from Jim Mattis' "Call Sign Chaos". See the full +1 here: https://www.heroic.us/optimize/plus-one/a-leaders-role-is

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#problems #leadership #problemsolving #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 11, 2023

Today’s Heroic +1 features wisdom from David Goggins' "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/how-to-deal-with-fear

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#courage #fear #goggins #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 10, 2023

Today’s Heroic +1 features wisdom from David Goggins's "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/going-through-hell

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#courage #churchill #goggins #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 9, 2023

Today’s Heroic +1 features wisdom from David Goggins' "Never Finished" and Jocko Willink's "Discipline Equals Freedom". See the full +1 here: https://www.heroic.us/optimize/plus-one/roger-that

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#seal #courage #acceptance #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 8, 2023

Today’s Heroic +1 features wisdom from David Goggins's "Never Finished", Matthew Kelly's "Off Balance", Bob Rotella's "How Champions Think", and Mihaly Csikszentmihalyi's "Creativity". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-savage

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#courage #savage #goggins #wisdom #morewisdominlesstime #personaldevelopment #heroic

Apr 7, 2023

Today’s Heroic +1 features wisdom from David Goggins's "Never Finished". See the full +1 here: https://www.heroic.us/optimize/plus-one/goggins-on-belief

Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us

Ready to actualize your Heroic potential?
Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach

About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.

#confidence #belief #goggins #wisdom #morewisdominlesstime #personaldevelopment #heroic

1 2 Next »