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OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
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OPTIMIZE with Brian Johnson | More Wisdom in Less Time
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Now displaying: Category: general
Oct 16, 2021

Optimize your Leadership: https://www.optimize.me/missions/leadership

Get all the wisdom from the best Leadership books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best.

All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/

You’ll learn the Big Ideas from:
- Leadership in Turbulent Time by Doris Kearns Goodwin: https://www.optimize.me/pn/leadership-doris-kearns-goodwin
- The Leadership Challenge by James Kouzes and Barry Posner: https://www.optimize.me/pn/the-leadership-challenge-james-kouzes-barry-posner
- Lead Yourself First by Raymond Kethledge and Michael Erwin: https://www.optimize.me/pn/lead-yourself-first-raymond-kethledge-michael-erwin
- The 21 Irrefutable Laws of Leadership by John Maxwell: https://www.optimize.me/pn/the-21-irrefutable-laws-of-leadership-john-maxwell
- On Becoming a Leader by Warren Bennis: https://www.optimize.me/pn/on-becoming-a-leader-warren-bennis
- The Effective Executive by Peter Drucker: https://www.optimize.me/pn/the-effective-executive-peter-drucker
- Principles: Life by Ray Dalio: https://www.optimize.me/pn/principles-life-ray-dalio
- The Leader Who Had No Title by Robin Sharma: https://www.optimize.me/pn/the-leader-who-had-no-title-robin-sharma
- Extreme Ownership by Jocko Willink and Leif Babin: https://www.optimize.me/pn/extreme-ownership-jocko-willink-leif-babin
- Executive Toughness by Jason Selk: https://www.optimize.me/pn/executive-toughness-jason-selk
- It Worked for Me by General Colin Powell: https://www.optimize.me/pn/it-worked-for-me-general-colin-powell


Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up (for FREE!) today at https://www.optimize.me/

Oct 15, 2021

Conquer your Digital Addiction: https://www.optimize.me/missions/conquer-digital-addiction

Get all the wisdom from the best books on Conquering Digital Addiction—in less time (!)—with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best.

All 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/

You’ll learn the Big Ideas from:
- Digital Minimalism by Cal Newport: https://www.optimize.me/pn/digital-minimalism-cal-newport
- Irresistible by Adam Alter: https://www.optimize.me/pn/irresistible-adam-alter
- Indistractable by Nir Eyal: https://www.optimize.me/pn/indistractable-nir-eyal
- The Shallows by Nicholas Carr: https://www.optimize.me/pn/the-shallows-nicholas-carr
- The Distraction Addiction by Alex Soojung-Kim Pang: https://www.optimize.me/pn/the-distraction-addiction-alex-soojung-kim-pang
- Your Brain at Work by David Rock: https://www.optimize.me/pn/your-brain-at-work-david-rock
- Unsubscribe by Jocelyn Glei: https://www.optimize.me/pn/unsubscribe-jocelyn-glei
- Brain Wash by Dr. David Perlmutter and Dr. Austin Perlmutter: https://www.optimize.me/pn/brain-wash-david-perlmutter-austin-perlmutter
- Stillness Is the Key by Ryan Holiday: https://www.optimize.me/pn/stillness-is-the-key-ryan-holiday

Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up (for FREE!) today at https://www.optimize.me/

Other Resources noted in this video:
The Social Dilemma: https://www.thesocialdilemma.com/
Facebook Whistleblower Frances Haugen -- The 60 Minutes Interview: https://www.cbsnews.com/video/facebook-whistleblower-frances-haugen-misinformation-public-60-minutes-video-2021-10-03/

Oct 14, 2021

Optimize your Sleep: https://optimize.me/missions/sleep

Get all the wisdom from the best Sleep books out there— in less time (!) — with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best.

All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/

You’ll learn the Big Ideas from:
Why We Sleep by Matthew Walker (https://www.optimize.me/pn/why-we-sle...)
Sleep Smarter by Shawn Stevenson (
https://www.optimize.me/pn/sleep-smar...)
The Sleep Revolution by Arianna Huffington (
https://www.optimize.me/pn/the-sleep-...)
Rest by Alex Soojung Kim Pang (
https://www.optimize.me/pn/rest-alex-...)
Take a Nap! Change Your Life by Sara Mednick (
https://www.optimize.me/pn/take-a-nap...)
Sleep for Success by James Maas (
https://www.optimize.me/pn/sleep-for-...)
The Longevity Paradox by Steven Gundry (
https://www.optimize.me/pn/the-longev...)
Power Sleep by James Maas (
https://www.optimize.me/pn/power-slee...)
Eat Move Sleep by Tom Rath (
https://www.optimize.me/pn/eat-move-s...)
The Power for Full Engagement by Tony Schwartz and James Loehr (
https://www.optimize.me/pn/the-power-...)

Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up (for FREE!) today at https://www.optimize.me/


So…

Oct 13, 2021

Optimize your Habits: https://optimize.me/missions/habits/

Get instant access to a collection of PhilosophersNotes on the best habits books out there along with an Optimal Living 101 class that distills the absolute best ideas from those books—giving you more wisdom in less time to help you Optimize your habits.

All 100% free. Forever. No credit card required. No strings attached. Period. → https://www.optimize.me/

You’ll learn the Big Ideas from:
Habits 101 (https://www.optimize.me/101/habits)
Tiny Habits by B.J. Fogg (https://www.optimize.me/pn/tiny-habits-b-fogg)
Atomic Habits by James Clear (https://www.optimize.me/pn/atomic-habits-james-clear)
The Compound Effect by Darren Hardy (https://www.optimize.me/pn/the-compound-effect-darren-hardy)
The Slight Edge by Jeff Olson (https://www.optimize.me/pn/the-slight-edge-jeff-olson)
Mini Habits by Stephen Guise (https://www.optimize.me/pn/mini-habits-stephen-guise)
Superhuman by Habit by Tynan (https://www.optimize.me/pn/superhuman-by-habit-tynan)
The Checklist Manifesto by Atul Gawande (https://www.optimize.me/pn/the-checklist-manifesto-atul-gawande)
The Power of Habit by Charles Duhigg (https://www.optimize.me/pn/the-power-of-habit-charles-duhigg)
Make Your Bed by Admiral William McRaven (https://www.optimize.me/pn/make-your-bed-admiral-william-mcraven)
Black Box Thinking by Matthew Syed (https://www.optimize.me/pn/black-box-thinking-matthew-syed)
The Power of Habit by Jack Hodge (https://www.optimize.me/pn/the-power-of-habit-jack-hodge)

Plus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.

So…

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Buddhism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Sports
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up (for FREE!) today at https://www.optimize.me/

Oct 12, 2021

Join tens of thousands of Optimizers from nearly every country in the world. Absolutely FREE.

👉 Sign up today at https://www.optimize.me/

Yes. A lifetime membership to Optimize—what thousands of people have paid $250+ for—is now absolutely free. Forever. No credit card required. No strings attached.

Sign up and read the full story on WHY we decided to give Optimize away for free here: https://www.optimize.me/is-now-free

"Optimize is my go-to source for taking a time-efficient deep dive into the world’s best books on health, wealth, neuroscience, fitness, business, nutrition, lifestyle, and philosophy." —Ben Greenfield

"One of the most innovative and useful tools I have come across in ages. The powerful information Brian packs into each PhilosophersNote is amazing. He distills the best of the best." —Marci Shimoff

"Optimize is a great service for making over your life in new, exciting ways. All guided with expert help from Brian. If you’re serious about living life optimally, take a look at Optimize." —Ryan Holiday

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up today at https://www.optimize.me/

Oct 8, 2021

Join tens of thousands of Optimizers from nearly every country in the world. Absolutely FREE.

👉 Sign up today at https://www.optimize.me/

Yes. A lifetime membership to Optimize—what thousands of people have paid $250+ for—is now absolutely free. Forever. No credit card required. No strings attached.

Sign up and read the full story on WHY we decided to give Optimize away for free here: https://www.optimize.me/is-now-free

"Optimize is my go-to source for taking a time-efficient deep dive into the world’s best books on health, wealth, neuroscience, fitness, business, nutrition, lifestyle, and philosophy." —Ben Greenfield

"One of the most innovative and useful tools I have come across in ages. The powerful information Brian packs into each PhilosophersNote is amazing. He distills the best of the best." —Marci Shimoff

"Optimize is a great service for making over your life in new, exciting ways. All guided with expert help from Brian. If you’re serious about living life optimally, take a look at Optimize." —Ryan Holiday

What do YOU want to Optimize today?

Ancient Wisdom
Modern Science
Mental Toughness
Habits
Sleep
Stoicism
Purpose
Leadership
Focus
Goal Setting
Productivity
Energy
Peak Performance
Meditation
Nutrition
Weight Loss
Fitness
Breathing
Prosperity
Creativity
Learning
Self-Image
Willpower
Business
Relationships
Parenting
Public Speaking
Conquer Cancer
Conquer Anxiety
Conquer Depression
Conquer Perfectionism
Conquer Procrastination
Conquer Digital Addiction

👉 Sign up today at https://www.optimize.me/

Oct 2, 2021

Optimize Coach: https://optimize.me/coach
Optimize: https://optimize.me

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