Today’s wisdom comes from The Practicing Stoic by Ward Farnsworth.
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Today’s wisdom comes from Grit by Angela Duckworth.
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Today’s wisdom comes from Deep Work by Cal Newport.
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Today’s wisdom comes from The Seven Principles for Making Marriage Work by John Gottman.
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Today’s wisdom comes from The Creative Habit by Twyla Tharp.
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Today’s wisdom comes from Lead Yourself First by Raymond Kethledge and Michael Erwin.
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Today’s wisdom comes from Outlive by Peter Attia.
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Today’s wisdom comes from How to Think Like a Roman Emperor by Donald Robertson.
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Today’s wisdom comes from Lessons for Living by Phil Stutz.
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Today’s wisdom comes from Atomic Habits by James Clear.
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Today’s wisdom comes from Happy Together by Suzann & James Pawelski.
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Today’s wisdom comes from The Creative Act by Rick Rubin.
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Today’s wisdom comes from Extreme Ownership by Jocko Willink.
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Today’s wisdom comes from Why We Sleep by Matthew Walker.
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Today’s wisdom comes from The Daily Stoic by Ryan Holiday.
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Today we’ve got an announcement on a new series: Heroic Wisdom Daily!
365 Books. 365 Days. 1 Minute a Day.
Every day, starting January 1, we’ll deliver THE most powerful insights from THE greatest self-development books of all time—straight to your inbox. (Or podcast feed!)
Sign up and invite your friends at heroic.us/go/heroic-wisdom-daily
Today we’ve got another Heroic +1 for you featuring wisdom from Seneca and Nassim Taleb.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom from Seneca and Nassim Taleb.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom from Nassim Taleb.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom from Caroline Adams Miller.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom on how to optimize our FOCUS in order to increase our soul force.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom on how to optimize your life with the Soul Force Equation: (Energy * Focus * What's Important Now) ^ Consistency.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr..
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom from Gandhi and Martin Luther King Jr..
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
**The 101-Day Heroic Elite training program is your invitation to a life-changing journey:**
**(1) Optimize Your Energy**: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
**(2) Achieve Peak Productivity**: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
**(3) Deepen Your Connection**: Strengthen your relationships with yourself, your loved ones, and your purpose.
**(4) Track Your Progress**: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 **101 Days. 10.1 Targets. 1 Heroic Life.**
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
**👉 Head to https://heroic.us/elite to join Heroic Elite today.**
The journey begins January 11th, 2025.
Today we’ve got another Heroic +1 for you featuring wisdom from a day Brian spent with CAPT Dave Pollard.
If you’re enjoying the podcast, make sure to subscribe!
And…
Quick question for you:
What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?
The 101-Day Heroic Elite training program is your invitation to a life-changing journey:
(1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.
(2) Achieve Peak Productivity: Train your focus and align every action with What’s Important Now (WIN). Create before you react and get more done than ever before.
(3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.
(4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.
Heroic Elite isn’t just another program—it’s a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you’ll create unshakable habits that last a lifetime.
🎯 101 Days. 10.1 Targets. 1 Heroic Life.
Your only job? Show up 101% every day. Miss a target? No problem—as long as you +1 and recommit, your streak stays alive.
This is your chance to feel more energized, productive, and connected than ever—and create a future you’re proud of.
👉 Head to https://heroic.us/elite to join Heroic Elite today.
The journey begins January 11th, 2025.